A Nabe Pot is more than just a simple soup. It is a warm Asian dish based on simplicity, fresh ingredients, and balanced flavors. With just a few right ingredients like Chinese cabbage, bean sprouts, tofu, and sesame oil, a light and aromatic broth is created that highlights the natural taste of every component. It is ideal for an everyday meal and is traditionally served straight from the pot. Nabe is traditionally served in the center of the table and eaten gradually; you can continue to add more vegetables or water as the pot empties.
Vegetable Preparation
Start by preparing the vegetables. Wash the Chinese cabbage thoroughly and cut it into thick strips, keeping the white stalks as they provide body and sweetness to the broth. Drain the bean sprouts. Cut the chives into 4–5 cm pieces and the tofu into medium cubes so that they hold their shape in the soup without breaking apart.
Sautéing the Base
In a deep pot, heat the sesame oil over medium heat. Add the minced garlic and a little chili or pepper, sautéing for a few seconds to release their aromas. Add the water and let it heat up without coming to a sudden boil. Pour in the mirin and stir gently to provide a mild sweetness that balances the vegetables.
Simmering
When the broth begins to simmer, add the Chinese cabbage first. Let it soften for a few minutes so it releases its natural sugars into the broth. Then, add the bean sprouts and tofu. Cook over low to medium heat, avoiding a rolling boil to keep the flavor clean. Avoid stirring vigorously so the tofu remains intact. Finally, add the chives and let the nabe simmer for another 5–7 minutes. Add a little soy sauce for extra flavor.
Serving
The soup is ready when the vegetables are soft but still retain a bit of crunch, and the tofu has absorbed some of the aromatic broth. Serve hot, ideally straight from the pot.
