{"id":5694,"date":"2025-12-18T14:53:39","date_gmt":"2025-12-18T12:53:39","guid":{"rendered":"https:\/\/orientalexpress.eu\/sintagi\/79-nabe-soup-with-vegetables-and-tofu-oriental-express\/"},"modified":"2026-03-10T16:18:18","modified_gmt":"2026-03-10T14:18:18","slug":"79-nabe-soup-with-vegetables-and-tofu-oriental-express","status":"publish","type":"sintagi","link":"https:\/\/orientalexpress.eu\/en\/sintagi\/79-nabe-soup-with-vegetables-and-tofu-oriental-express\/","title":{"rendered":"79. Nabe Soup with Vegetables and Tofu | ORIENTAL EXPRESS |"},"content":{"rendered":"<p>A Nabe Pot is more than just a simple soup. It is a warm Asian dish based on simplicity, fresh ingredients, and balanced flavors. With just a few right ingredients like Chinese cabbage, bean sprouts, tofu, and sesame oil, a light and aromatic broth is created that highlights the natural taste of every component. It is ideal for an everyday meal and is traditionally served straight from the pot. Nabe is traditionally served in the center of the table and eaten gradually; you can continue to add more vegetables or water as the pot empties.<\/p>\n<p data-start=\"924\" data-end=\"1319\">Vegetable Preparation<br \/>\nStart by preparing the vegetables. Wash the Chinese cabbage thoroughly and cut it into thick strips, keeping the white stalks as they provide body and sweetness to the broth. Drain the<a href=\"https:\/\/flavour-factory.gr\/product\/oriental-express-fytres-fasolion-330g\/\" rel=\"nofollow noopener\" target=\"_blank\"> bean sprouts<\/a>. Cut the chives into 4\u20135 cm pieces and the tofu into medium cubes so that they hold their shape in the soup without breaking apart.<\/p>\n<p data-start=\"1321\" data-end=\"1707\">Saut\u00e9ing the Base<br \/>\nIn a deep pot, heat the sesame oil over medium heat. Add the minced garlic and a little chili or pepper, saut\u00e9ing for a few seconds to release their aromas. Add the water and let it heat up without coming to a sudden boil. Pour in the <a href=\"https:\/\/flavour-factory.gr\/product\/bd-mirin-iaponiko-150ml\/\" rel=\"nofollow noopener\" target=\"_blank\">mirin <\/a>and stir gently to provide a mild sweetness that balances the vegetables.<\/p>\n<p data-start=\"1709\" data-end=\"2205\">Simmering<br \/>\nWhen the broth begins to simmer, add the Chinese cabbage first. Let it soften for a few minutes so it releases its natural sugars into the broth. Then, add the bean sprouts and tofu. Cook over low to medium heat, avoiding a rolling boil to keep the flavor clean. <strong data-start=\"764\" data-end=\"870\">Avoid stirring vigorously so the tofu remains intact. <\/strong>Finally, add the chives and let the nabe simmer for another 5\u20137 minutes. Add a little <a href=\"https:\/\/flavour-factory.gr\/product\/blue-dragon-soy-sauce-150ml\/\" rel=\"nofollow noopener\" target=\"_blank\">soy sauce<\/a> for extra flavor.<\/p>\n<p data-start=\"2207\" data-end=\"2577\">Serving<br \/>\nThe soup is ready when the vegetables are soft but still retain a bit of crunch, and the tofu has absorbed some of the aromatic broth. Serve hot, ideally straight from the pot.<\/p>\n<p data-start=\"2207\" data-end=\"2577\"><strong>Nabe is traditionally served in the center of the table and eaten gradually, while you can add more vegetables or a little water as the pot empties.<\/strong><\/p>\n<p data-start=\"1982\" data-end=\"2187\">You might also like: <a href=\"https:\/\/orientalexpress.eu\/en\/sintagi\/soup-with-egg-noodles\/\">Noodle Soup with Beef<\/a><\/p>\n<p data-start=\"1982\" data-end=\"2187\">\n","protected":false},"excerpt":{"rendered":"<p>A Nabe Pot is more than just a simple soup. It is a warm Asian dish based on simplicity, fresh ingredients, and balanced flavors. With just a few right ingredients like Chinese cabbage, bean sprouts, tofu, and sesame oil, a light and aromatic broth is created that highlights the natural taste of every component. It [&hellip;]<\/p>\n","protected":false},"featured_media":5145,"template":"","meta":{"_acf_changed":false},"categoria_syntagon":[708],"class_list":["post-5694","sintagi","type-sintagi","status-publish","has-post-thumbnail","hentry","categoria_syntagon-asiatiki-kouzina-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/orientalexpress.eu\/en\/wp-json\/wp\/v2\/sintagi\/5694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orientalexpress.eu\/en\/wp-json\/wp\/v2\/sintagi"}],"about":[{"href":"https:\/\/orientalexpress.eu\/en\/wp-json\/wp\/v2\/types\/sintagi"}],"version-history":[{"count":2,"href":"https:\/\/orientalexpress.eu\/en\/wp-json\/wp\/v2\/sintagi\/5694\/revisions"}],"predecessor-version":[{"id":5731,"href":"https:\/\/orientalexpress.eu\/en\/wp-json\/wp\/v2\/sintagi\/5694\/revisions\/5731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orientalexpress.eu\/en\/wp-json\/wp\/v2\/media\/5145"}],"wp:attachment":[{"href":"https:\/\/orientalexpress.eu\/en\/wp-json\/wp\/v2\/media?parent=5694"}],"wp:term":[{"taxonomy":"categoria_syntagon","embeddable":true,"href":"https:\/\/orientalexpress.eu\/en\/wp-json\/wp\/v2\/categoria_syntagon?post=5694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}